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	<title>Comments on: Summer Slim Down Bikini Workout Video</title>
	<atom:link href="http://www.swimsuitedition.net/howto/summer-slim-down-bikini-workout-video/feed" rel="self" type="application/rss+xml" />
	<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video</link>
	<description>This years Photoshoot is our best yet</description>
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	<item>
		<title>By: ashley4400</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1105</link>
		<dc:creator>ashley4400</dc:creator>
		<pubDate>Thu, 26 Feb 2009 21:12:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1105</guid>
		<description>now all i need is a playground in my room.</description>
		<content:encoded><![CDATA[<p>now all i need is a playground in my room.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: VOJISLAVzvaniGAVRA</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1104</link>
		<dc:creator>VOJISLAVzvaniGAVRA</dc:creator>
		<pubDate>Thu, 26 Feb 2009 08:42:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1104</guid>
		<description>screw you all,fat bikini girls are prettier than all of u skinny,men-like freaks!</description>
		<content:encoded><![CDATA[<p>screw you all,fat bikini girls are prettier than all of u skinny,men-like freaks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: idahodge70</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1103</link>
		<dc:creator>idahodge70</dc:creator>
		<pubDate>Mon, 23 Feb 2009 14:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1103</guid>
		<description>it looks so easyy but its supa hard=/</description>
		<content:encoded><![CDATA[<p>it looks so easyy but its supa hard=/</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ihTzHuRr</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1102</link>
		<dc:creator>ihTzHuRr</dc:creator>
		<pubDate>Sat, 21 Feb 2009 20:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1102</guid>
		<description>I want to go to that park! :&#039;(
I want some exercise. :(
Eh, I&#039;ll just stretch with Katrina with her other vid. :P</description>
		<content:encoded><![CDATA[<p>I want to go to that park! :&#8217;(<br />
I want some exercise. <img src='http://www.swimsuitedition.net/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /><br />
Eh, I&#8217;ll just stretch with Katrina with her other vid. <img src='http://www.swimsuitedition.net/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DuctTape483</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1101</link>
		<dc:creator>DuctTape483</dc:creator>
		<pubDate>Fri, 20 Feb 2009 16:25:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1101</guid>
		<description>every one if u r reading this on july 11 at 1 p.m go to live stream and we all can talk dont forget or go there a little after.

go to lizziehere12345&#039;s channel</description>
		<content:encoded><![CDATA[<p>every one if u r reading this on july 11 at 1 p.m go to live stream and we all can talk dont forget or go there a little after.</p>
<p>go to lizziehere12345&#8242;s channel</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: harmonyranay07</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1100</link>
		<dc:creator>harmonyranay07</dc:creator>
		<pubDate>Thu, 19 Feb 2009 18:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1100</guid>
		<description>where is this park</description>
		<content:encoded><![CDATA[<p>where is this park</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: diethealth</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1099</link>
		<dc:creator>diethealth</dc:creator>
		<pubDate>Mon, 16 Feb 2009 20:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1099</guid>
		<description>In Boston by the charles river!</description>
		<content:encoded><![CDATA[<p>In Boston by the charles river!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Awad94</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1098</link>
		<dc:creator>Awad94</dc:creator>
		<pubDate>Sun, 15 Feb 2009 17:10:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1098</guid>
		<description>does this also work for men</description>
		<content:encoded><![CDATA[<p>does this also work for men</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yansoh</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1097</link>
		<dc:creator>Yansoh</dc:creator>
		<pubDate>Sat, 14 Feb 2009 04:30:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1097</guid>
		<description>I&#039;m not denying that this exercise works, but it seems like this only works for girls that are already skinny-and they&#039;re just trying to keep in shape. It doesn&#039;t seem like it would actually work for someone who actually NEEDS to lose some pounds.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not denying that this exercise works, but it seems like this only works for girls that are already skinny-and they&#8217;re just trying to keep in shape. It doesn&#8217;t seem like it would actually work for someone who actually NEEDS to lose some pounds.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: inpact</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1096</link>
		<dc:creator>inpact</dc:creator>
		<pubDate>Fri, 13 Feb 2009 16:31:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1096</guid>
		<description>Yeah, I think this video is for toning up, not for losing weight. If you want to lose weight, I suggest you run/jog.</description>
		<content:encoded><![CDATA[<p>Yeah, I think this video is for toning up, not for losing weight. If you want to lose weight, I suggest you run/jog.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: goingtocalifornia</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1095</link>
		<dc:creator>goingtocalifornia</dc:creator>
		<pubDate>Wed, 11 Feb 2009 07:15:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1095</guid>
		<description>Katrina needs to wear more outfits like that.</description>
		<content:encoded><![CDATA[<p>Katrina needs to wear more outfits like that.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: RecTaLDisTresS</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1094</link>
		<dc:creator>RecTaLDisTresS</dc:creator>
		<pubDate>Tue, 10 Feb 2009 06:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1094</guid>
		<description>you can do the same exercises but by adding some weights to higher the difficulty level to gain more strength it&#039;ll probably work... i also approve what YANSOH just wrote above you...</description>
		<content:encoded><![CDATA[<p>you can do the same exercises but by adding some weights to higher the difficulty level to gain more strength it&#8217;ll probably work&#8230; i also approve what YANSOH just wrote above you&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jarizono</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1093</link>
		<dc:creator>Jarizono</dc:creator>
		<pubDate>Sat, 07 Feb 2009 01:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1093</guid>
		<description>Just play DDR lol that&#039;s my work out!</description>
		<content:encoded><![CDATA[<p>Just play DDR lol that&#8217;s my work out!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: barlogie</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1092</link>
		<dc:creator>barlogie</dc:creator>
		<pubDate>Wed, 04 Feb 2009 11:13:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1092</guid>
		<description>lol  it is a really good workout....  but who would actually do these outside in public?  youd look like a retard.  id rather do them inside.</description>
		<content:encoded><![CDATA[<p>lol  it is a really good workout&#8230;.  but who would actually do these outside in public?  youd look like a retard.  id rather do them inside.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: eddsworldrules1</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1091</link>
		<dc:creator>eddsworldrules1</dc:creator>
		<pubDate>Sun, 01 Feb 2009 20:45:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1091</guid>
		<description>hey katrinna your *** is so hot i just want to smack it you look so **** in your bra</description>
		<content:encoded><![CDATA[<p>hey katrinna your *** is so hot i just want to smack it you look so **** in your bra</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: silkyballs22</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1090</link>
		<dc:creator>silkyballs22</dc:creator>
		<pubDate>Thu, 29 Jan 2009 20:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1090</guid>
		<description>hey girls call jon now for hot naughty phone fun  24/7 at 405-6154214</description>
		<content:encoded><![CDATA[<p>hey girls call jon now for hot naughty phone fun  24/7 at 405-6154214</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jimmy6a</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1089</link>
		<dc:creator>jimmy6a</dc:creator>
		<pubDate>Tue, 27 Jan 2009 12:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1089</guid>
		<description>Thanks guys my Baby Mother is gonna do this to lose all that DAME baby FAT :-)</description>
		<content:encoded><![CDATA[<p>Thanks guys my Baby Mother is gonna do this to lose all that DAME baby FAT <img src='http://www.swimsuitedition.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dancanmurphy</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1088</link>
		<dc:creator>Dancanmurphy</dc:creator>
		<pubDate>Sun, 25 Jan 2009 01:52:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1088</guid>
		<description>stretching doesnt increase performance or reduce the chance of injury before exercise! read the papers on it... but it is important to warm up!</description>
		<content:encoded><![CDATA[<p>stretching doesnt increase performance or reduce the chance of injury before exercise! read the papers on it&#8230; but it is important to warm up!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: ligisky</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1087</link>
		<dc:creator>ligisky</dc:creator>
		<pubDate>Sat, 24 Jan 2009 01:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1087</guid>
		<description>She is able to do some pull-ups but her push ups
are incorrectly done. Do the Marines push-up.</description>
		<content:encoded><![CDATA[<p>She is able to do some pull-ups but her push ups<br />
are incorrectly done. Do the Marines push-up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TyrusMsZ</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1086</link>
		<dc:creator>TyrusMsZ</dc:creator>
		<pubDate>Wed, 21 Jan 2009 04:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1086</guid>
		<description>SausageFlip @ Lions Skatepark
4 star demo skaters diet!</description>
		<content:encoded><![CDATA[<p>SausageFlip @ Lions Skatepark<br />
4 star demo skaters diet!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Valeriedarling56</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1085</link>
		<dc:creator>Valeriedarling56</dc:creator>
		<pubDate>Tue, 20 Jan 2009 08:19:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1085</guid>
		<description>brunette

_dateherwow -dot- com_</description>
		<content:encoded><![CDATA[<p>brunette</p>
<p>_dateherwow -dot- com_</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: driverim</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1084</link>
		<dc:creator>driverim</dc:creator>
		<pubDate>Mon, 19 Jan 2009 04:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1084</guid>
		<description>i just love the way the girl in the grren pulls her tights downward. its so ****.she has a nice muscle toned body too.</description>
		<content:encoded><![CDATA[<p>i just love the way the girl in the grren pulls her tights downward. its so ****.she has a nice muscle toned body too.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HZH1987</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1083</link>
		<dc:creator>HZH1987</dc:creator>
		<pubDate>Sun, 18 Jan 2009 11:39:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1083</guid>
		<description>Her jump lunge form doesn&#039;t seem correct. Is it just me?</description>
		<content:encoded><![CDATA[<p>Her jump lunge form doesn&#8217;t seem correct. Is it just me?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sarahcraigphoto</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1082</link>
		<dc:creator>sarahcraigphoto</dc:creator>
		<pubDate>Sun, 18 Jan 2009 05:11:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1082</guid>
		<description>Actually her jump lunges are pretty good. You can tell her knee isn&#039;t going over her toe, and she is using her front heal to push her off. It&#039;s her push-ups that are HORRIBLE. She needs to have her neck the normal extension of her spine, and not hanging down. It will hurt your back and neck, and take the work out of the core.</description>
		<content:encoded><![CDATA[<p>Actually her jump lunges are pretty good. You can tell her knee isn&#8217;t going over her toe, and she is using her front heal to push her off. It&#8217;s her push-ups that are HORRIBLE. She needs to have her neck the normal extension of her spine, and not hanging down. It will hurt your back and neck, and take the work out of the core.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sliznic</title>
		<link>http://www.swimsuitedition.net/videos/summer-slim-down-bikini-workout-video#comment-1081</link>
		<dc:creator>sliznic</dc:creator>
		<pubDate>Wed, 14 Jan 2009 17:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/?p=208#comment-1081</guid>
		<description>&quot; great start to feeling like you have accomplished something, &quot; now remember , if not working out, have topractice the form, of completting your work out so your body doesn&#039;t lose it&#039;s techneque, &quot;of being able to do and complete them as to feeling the work out,&quot; careful on how many reps you do , because your body , is working on getting used to it, .&quot; &quot;with sprangs and pulled muscle reactions, soak and rest,&quot; again careful with your repeated motions, in routine.&quot;
&quot; ****.&quot;</description>
		<content:encoded><![CDATA[<p>&#8221; great start to feeling like you have accomplished something, &#8221; now remember , if not working out, have topractice the form, of completting your work out so your body doesn&#8217;t lose it&#8217;s techneque, &#8220;of being able to do and complete them as to feeling the work out,&#8221; careful on how many reps you do , because your body , is working on getting used to it, .&#8221; &#8220;with sprangs and pulled muscle reactions, soak and rest,&#8221; again careful with your repeated motions, in routine.&#8221;<br />
&#8221; ****.&#8221;</p>
]]></content:encoded>
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