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	<title>Comments on: Spring Break Abs Exercise Video</title>
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	<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video</link>
	<description>This years Photoshoot is our best yet</description>
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	<item>
		<title>By: itsmeadin</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1478</link>
		<dc:creator>itsmeadin</dc:creator>
		<pubDate>Fri, 01 May 2009 11:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1478</guid>
		<description>my favorite ab workout use to be push ups but now its shin slaps.</description>
		<content:encoded><![CDATA[<p>my favorite ab workout use to be push ups but now its shin slaps.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tiiaamii</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1477</link>
		<dc:creator>tiiaamii</dc:creator>
		<pubDate>Thu, 30 Apr 2009 07:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1477</guid>
		<description>This guy is eye candy and the girl doesn&#039;t look bad either!</description>
		<content:encoded><![CDATA[<p>This guy is eye candy and the girl doesn&#8217;t look bad either!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: souljargirl1564</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1476</link>
		<dc:creator>souljargirl1564</dc:creator>
		<pubDate>Thu, 30 Apr 2009 01:46:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1476</guid>
		<description>great video</description>
		<content:encoded><![CDATA[<p>great video</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GillF16</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1475</link>
		<dc:creator>GillF16</dc:creator>
		<pubDate>Sun, 26 Apr 2009 07:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1475</guid>
		<description>sensible portions sounds great 
really liking these videos 
Thanks :)</description>
		<content:encoded><![CDATA[<p>sensible portions sounds great<br />
really liking these videos<br />
Thanks <img src='http://www.swimsuitedition.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: newjohnwu3000</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1474</link>
		<dc:creator>newjohnwu3000</dc:creator>
		<pubDate>Fri, 24 Apr 2009 12:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1474</guid>
		<description>nice, i could really use that. lately i&#039;m getting fat =/</description>
		<content:encoded><![CDATA[<p>nice, i could really use that. lately i&#8217;m getting fat =/</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SmellsLikeDuck</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1473</link>
		<dc:creator>SmellsLikeDuck</dc:creator>
		<pubDate>Thu, 23 Apr 2009 21:08:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1473</guid>
		<description>How many times do you do it a day?</description>
		<content:encoded><![CDATA[<p>How many times do you do it a day?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cally836</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1472</link>
		<dc:creator>cally836</dc:creator>
		<pubDate>Wed, 22 Apr 2009 00:18:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1472</guid>
		<description>I love this first exercise I&quot;m a litte be advance so  I try it  by holding a medicine ball  in my hands at make it  evan better thanks guys</description>
		<content:encoded><![CDATA[<p>I love this first exercise I&#8221;m a litte be advance so  I try it  by holding a medicine ball  in my hands at make it  evan better thanks guys</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: peculiarandproud</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1471</link>
		<dc:creator>peculiarandproud</dc:creator>
		<pubDate>Sun, 19 Apr 2009 21:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1471</guid>
		<description>I really need to work on my abs more. This looks really easy... even I can do it between work and my family!!! YEAY!!! *throws confetti* ^_^</description>
		<content:encoded><![CDATA[<p>I really need to work on my abs more. This looks really easy&#8230; even I can do it between work and my family!!! YEAY!!! *throws confetti* ^_^</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: alice111299</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1470</link>
		<dc:creator>alice111299</dc:creator>
		<pubDate>Thu, 16 Apr 2009 14:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1470</guid>
		<description>awesome video! thanks!</description>
		<content:encoded><![CDATA[<p>awesome video! thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: insanebluekat</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1469</link>
		<dc:creator>insanebluekat</dc:creator>
		<pubDate>Wed, 15 Apr 2009 18:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1469</guid>
		<description>great vid! THANKS GUYS!</description>
		<content:encoded><![CDATA[<p>great vid! THANKS GUYS!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deadskinmasks</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1468</link>
		<dc:creator>Deadskinmasks</dc:creator>
		<pubDate>Mon, 13 Apr 2009 10:51:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1468</guid>
		<description>Another great way to work the lower abs. Thanks guys this should help.</description>
		<content:encoded><![CDATA[<p>Another great way to work the lower abs. Thanks guys this should help.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: hanoonamatata</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1467</link>
		<dc:creator>hanoonamatata</dc:creator>
		<pubDate>Sun, 12 Apr 2009 23:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1467</guid>
		<description>i tired that and damn it hurts after a while lol, i like to do  the twist sit up works the side of your stomach feels great</description>
		<content:encoded><![CDATA[<p>i tired that and damn it hurts after a while lol, i like to do  the twist sit up works the side of your stomach feels great</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mLOProductions</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1466</link>
		<dc:creator>mLOProductions</dc:creator>
		<pubDate>Sat, 11 Apr 2009 04:51:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1466</guid>
		<description>Great exercise for toning.</description>
		<content:encoded><![CDATA[<p>Great exercise for toning.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: oceanwaveslife</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1465</link>
		<dc:creator>oceanwaveslife</dc:creator>
		<pubDate>Thu, 09 Apr 2009 17:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1465</guid>
		<description>how important is the breathing?....because sometimes when I am working out I forget to watch my breathing and I end up breathing in when I sit up, instead of breathing out! oops! thanks for the video!</description>
		<content:encoded><![CDATA[<p>how important is the breathing?&#8230;.because sometimes when I am working out I forget to watch my breathing and I end up breathing in when I sit up, instead of breathing out! oops! thanks for the video!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: cubist84</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1464</link>
		<dc:creator>cubist84</dc:creator>
		<pubDate>Wed, 08 Apr 2009 02:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1464</guid>
		<description>my favorite ab excercise is always the plank. very hard core!</description>
		<content:encoded><![CDATA[<p>my favorite ab excercise is always the plank. very hard core!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 1lost2oul</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1463</link>
		<dc:creator>1lost2oul</dc:creator>
		<pubDate>Tue, 07 Apr 2009 08:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1463</guid>
		<description>nice exercise when done correctly</description>
		<content:encoded><![CDATA[<p>nice exercise when done correctly</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rismdv</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1462</link>
		<dc:creator>rismdv</dc:creator>
		<pubDate>Tue, 07 Apr 2009 00:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1462</guid>
		<description>Oh, yes.   Nice change-up challenge</description>
		<content:encoded><![CDATA[<p>Oh, yes.   Nice change-up challenge</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TanyaMarie1823</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1461</link>
		<dc:creator>TanyaMarie1823</dc:creator>
		<pubDate>Fri, 03 Apr 2009 22:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1461</guid>
		<description>this is quite an awesome video. thanks for helping me with my diet and excersise issues!</description>
		<content:encoded><![CDATA[<p>this is quite an awesome video. thanks for helping me with my diet and excersise issues!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Koroodetto</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1460</link>
		<dc:creator>Koroodetto</dc:creator>
		<pubDate>Tue, 31 Mar 2009 19:39:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1460</guid>
		<description>This is a great exercise as it&#039;s very advanced. It may take me six months to achieve this level, though.</description>
		<content:encoded><![CDATA[<p>This is a great exercise as it&#8217;s very advanced. It may take me six months to achieve this level, though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kandapandag</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1459</link>
		<dc:creator>Kandapandag</dc:creator>
		<pubDate>Sat, 28 Mar 2009 15:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1459</guid>
		<description>Thanks for another great video. I&#039;ll have to get those a try...spring break is quickly creeping up on us!!!</description>
		<content:encoded><![CDATA[<p>Thanks for another great video. I&#8217;ll have to get those a try&#8230;spring break is quickly creeping up on us!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mumzthewurd</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1458</link>
		<dc:creator>Mumzthewurd</dc:creator>
		<pubDate>Thu, 26 Mar 2009 15:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1458</guid>
		<description>I love the stability ball jack knife!</description>
		<content:encoded><![CDATA[<p>I love the stability ball jack knife!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: itzcob1</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1457</link>
		<dc:creator>itzcob1</dc:creator>
		<pubDate>Tue, 24 Mar 2009 01:37:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1457</guid>
		<description>greaattt exercise!</description>
		<content:encoded><![CDATA[<p>greaattt exercise!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kaileybrei</title>
		<link>http://www.swimsuitedition.net/bikini_archive/spring-break-abs-exercise-video#comment-1456</link>
		<dc:creator>kaileybrei</dc:creator>
		<pubDate>Fri, 20 Mar 2009 04:10:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimsuitedition.net/howto/spring-break-abs-exercise-video#comment-1456</guid>
		<description>yayyyyyyyyyyyyyy</description>
		<content:encoded><![CDATA[<p>yayyyyyyyyyyyyyy</p>
]]></content:encoded>
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