This entry was posted on Tuesday, March 17th, 2009 at 9:50 pm and is filed under Howto. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Spring Break Abs Exercise Video
diethealth asked:
This advanced workout video will get your abs ready for spring break in now time! A message from our sponsor: Earn Your Degree Online http://www.diet.com/tracking/hitcnt.php?affid=1922&mode=2 Find more fitness videos at http://diet.com/videos or own this video for just $0.75! Download the video by clicking the link below the Play Button. Stephen Cabral shows diet.com host Sarah how to flatten her belly with one of the hardest crunches out there.
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March 20th, 2009 at 4:10 am
yayyyyyyyyyyyyyy
March 24th, 2009 at 1:37 am
greaattt exercise!
March 26th, 2009 at 3:00 pm
I love the stability ball jack knife!
March 28th, 2009 at 3:29 pm
Thanks for another great video. I’ll have to get those a try…spring break is quickly creeping up on us!!!
March 31st, 2009 at 7:39 pm
This is a great exercise as it’s very advanced. It may take me six months to achieve this level, though.
April 3rd, 2009 at 10:40 pm
this is quite an awesome video. thanks for helping me with my diet and excersise issues!
April 7th, 2009 at 12:10 am
Oh, yes. Nice change-up challenge
April 7th, 2009 at 8:17 am
nice exercise when done correctly
April 8th, 2009 at 2:34 am
my favorite ab excercise is always the plank. very hard core!
April 9th, 2009 at 5:06 pm
how important is the breathing?….because sometimes when I am working out I forget to watch my breathing and I end up breathing in when I sit up, instead of breathing out! oops! thanks for the video!
April 11th, 2009 at 4:51 am
Great exercise for toning.
April 12th, 2009 at 11:54 pm
i tired that and damn it hurts after a while lol, i like to do the twist sit up works the side of your stomach feels great
April 13th, 2009 at 10:51 am
Another great way to work the lower abs. Thanks guys this should help.
April 15th, 2009 at 6:29 pm
great vid! THANKS GUYS!
April 16th, 2009 at 2:56 pm
awesome video! thanks!
April 19th, 2009 at 9:11 pm
I really need to work on my abs more. This looks really easy… even I can do it between work and my family!!! YEAY!!! *throws confetti* ^_^
April 22nd, 2009 at 12:18 am
I love this first exercise I”m a litte be advance so I try it by holding a medicine ball in my hands at make it evan better thanks guys
April 23rd, 2009 at 9:08 pm
How many times do you do it a day?
April 24th, 2009 at 12:49 pm
nice, i could really use that. lately i’m getting fat =/
April 26th, 2009 at 7:08 am
sensible portions sounds great
really liking these videos
Thanks
April 30th, 2009 at 1:46 am
great video
April 30th, 2009 at 7:05 am
This guy is eye candy and the girl doesn’t look bad either!
May 1st, 2009 at 11:47 am
my favorite ab workout use to be push ups but now its shin slaps.