This entry was posted on Thursday, December 18th, 2008 at 6:03 pm and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Any tip on how I can get a perfect “bikini contest” ready body?
erin d asked:
Ok. I know there is no such thing as the perfect body.
If you don’t know what I’m talking about I need help:
Ok. I know there is no such thing as the perfect body.
If you don’t know what I’m talking about I need help:
- getting a flatter stomach
- getting thicker toner legs and arms
i have a few months before swimsuit contest season this will be my first year doing it
i’m really excited however i could be in better shape
i don’t need to lose weight AT ALL
i need to gain some muscle and tone up
any tips???
Genesis
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